The best way to clear away distractions is to remove yourself from the world. For an example, even now as a pro athlete I would randomly deactivate all my social media apps because it cause such a big distraction… [Read More]
Author Archives: admin
I certainly can relate to high pressure and stressful situations while in sports during my career. The best and greatest technique I would use is a simple prayer.… [Read More]
They say that if you want to change your results positively the key to your success is in your daily routine. One of the best ways to develop better habits is by utilizing a daily focus planner… [Read More]
One of my favorite phrases is “be where your feet are” — if you just repeat that to yourself — I’m going to be where my feet are and I’m going to experience… [Read More]
Adam Drexler Optimizes His Mind & Body For Peak Performance… [Read More]
I believe that the most impactful tool humans have access to is leadership, and what better way to lead than to set the example that you would like to see from others… [Read More]
Athletic pursuits can — and should — foster intense feelings of gratitude and joy. There should never be room for fear or desperation. My mission is to help athletes tap into the joy … [Read More]
Do something every day to get better. Having a drive and work ethic, and being disciplined is not easy. If you want it you have to work for it. Nothing in life worth getting… [Read More]
Our bodies are a wonderful machine that works every second of every day, and it needs 3 things- food, water and oxygen. Oxygen levels in our body affects our metabolic rate. When we over-breathe (breathing more than necessary that creates ph imbalance) or do shallow breathing, both can affect the oxygen level in our body.… [Read More]… [Read More]
When I lost my arm, I quit life for a long period of time. I hated who I was and hated how I looked, but I believe everyone goes through this at some point.… [Read More]