Self-work is any action you take towards self-improvement. It doesn’t guarantee negative things won’t happen to you. But it ensures your response to those negative … [Read More]
Articles
Experts say that being quiet is not the same as being shy or alone. Nicholas Christenfield a psychology professor at University of California, San Diego says that unlike shy people… [Read More]
Long-term goals are important, but don't make the mistake of putting your happiness on hold until you achieve them. Here are seven beliefs to have a great life… [Read More]
eading literally changes your mind. As your reading ability matures, those networks also get stronger. Brain scans showed throughout the reading period and afterward, brain… [Read More]
Success is no accident. Living a great life will not come by luck or chance. It won’t fall from the sky. There’s no magic wand. There’s no quick fix. If you commit to doing the things successful… [Read More]
Your health is the most important value. Without physical health, it is very difficult to experience and enjoy life. Inturn, good health gives you energy… [Read More]
Your past does not exist any longer but your today is alive and your tomorrow is yet to be born. You cannot become a new person if you keep focusing on the old. Many people are afraid… [Read More]
There are many times in a person's life, making them cheery and happy so much that they start humming any tune that comes to their mind all on their own. This little practice of humming may… [Read More]
If you have ever been to a doctor’s clinic, then chances are high that you have experienced the doctor moving his stethoscope around your chest and back area while concentrating hard to find… [Read More]
Breathing is the essence and significant luxury of life. When a person is stressed or upset, breathing becomes shallow and quick. The brain releases a stress hormone known as cortisol, which… [Read More]