Imagine this...you are sitting normally, doing whatever you usually do on a Wednesday evening, when suddenly, you seem to be short of air. Your senses start getting numb, you have… [Read More]
Self Awareness
No one is immune to bad moods. In the perfect world, we would all be happy and content around the clock. In reality, our mood rarely stays the same throughout the day. In fact, it can change in a matter of minutes. Everybody has mood swings and they are a natural part of most people’s lives… [Read More]