Sport is a terrific platform through which to explore all aspects of yourself. Every day you will have an opportunity to try and execute your best effort… [Read More]
Sports
When you know who you are, and what you are trying to accomplish, your intrinsic desire to overcome and succeed will outlast the thoughts of fear in those moments… [Read More]
It’s about having the right mindset that maps out one’s day… It’s being present and relishing in your life now… it’s taking pressure off of yourself and not setting multiple goals … [Read More]
Practice, practice, practice! The more you are in a situation and are repeatedly drilling, the more prepared you will be. Spend a lot of time practicing in a disadvantaged position and working your way out.… [Read More]
If you are passionate about something that you want to become your career, give it your best effort. If it doesn’t work out, at least you can say you tried. If you choose a field like I did, where there was no standard path to follow, be prepared to constantly… [Read More]
With triathlons, it’s all about repetition because you’re not really trying to build a skill so much. You’re trying to build your cardiovascular engine, which takes decades in some cases, so it’s really… [Read More]
One of my great passions is coaching, as I find it so rewarding to pay it forward and teach others how to change their lives for the better… [Read More]
You have to put the work in and realize how you differ from other people. If you put the time and work in, then it pays off. Sometimes you have to separate yourself from those t… [Read More]
In 2016, I took a hiatus to work on my mental health. For the first time ever, I put my needs first. I fully committed myself with therapy, meditation, manifesting, and gratitude … [Read More]
I think my videos let people escape from reality. Some people are not as fortunate as I am, and they need an escape. That is why I like to make positive videos or ones that make… [Read More]