We all have the desire to live a long life, but at what cost? I read that we have extended our lives but the extra life we have is just a medical experiment. We are living 10-15 years … [Read More]
Wellness
Increasing the hours of sunlight heightens the brain’s production of the mood-enhancing serotonin (a chemical that has a wide variety of functions in the human body… [Read More]
Steam saunas can also be called steam rooms and are created when a water-filled generator pumps steam into an enclosed space so there is moisture in the… [Read More]
Red light therapy (RLT) is a treatment that may help skin, muscle tissue, and other parts of your body heal. It is also called low-level laser therapy (LLLT), low-power laser… [Read More]
An infrared sauna is a room made of pieces of wood that uses infrared light to create heat. It heats your body directly without warming the air around you. Sunlight is… [Read More]