We all have the desire to live a long life, but at what cost? I read that we have extended our lives but the extra life we have is just a medical experiment. We are living 10-15 years … [Read More]
Wellness
Increasing the hours of sunlight heightens the brain’s production of the mood-enhancing serotonin (a chemical that has a wide variety of functions in the human body… [Read More]
Steam saunas can also be called steam rooms and are created when a water-filled generator pumps steam into an enclosed space so there is moisture in the… [Read More]
Red light therapy (RLT) is a treatment that may help skin, muscle tissue, and other parts of your body heal. It is also called low-level laser therapy (LLLT), low-power laser… [Read More]
An infrared sauna is a room made of pieces of wood that uses infrared light to create heat. It heats your body directly without warming the air around you. Sunlight is… [Read More]
Carbon Dioxide Therapy or Carboxytherapy is used to treat a number of conditions that are derived from poor blood circulation such as cellulite, dark under eye… [Read More]
The intestinal stem cells fail to regenerate effectively when we get older. It also helps us to maintain healthy tissue and fight off disease… [Read More]
You may have been raised with limitations. The world is inherently full of distractions that are designed by very smart people to keep you focused on unimportant things… [Read More]
Experts say that being quiet is not the same as being shy or alone. Nicholas Christenfield a psychology professor at University of California, San Diego says that unlike shy people… [Read More]
Long-term goals are important, but don't make the mistake of putting your happiness on hold until you achieve them. Here are seven beliefs to have a great life… [Read More]